Question

Define any three Stress Management Techniques.

Answer 1

Answer:

here is your answer dear

Stress Management Tips

Keep a positive attitude.

Accept that there are events that you cannot control.

Accept that there are events that you cannot control.Be assertive instead of aggressive.

Answer 2

Stress Management Tips

Keep a positive attitude.

Accept that there are events that you cannot control.

Be assertive instead of aggressive. ...
Learn and practice relaxation techniques; try meditation, yoga, or tai-chi for stress management.
Exercise regularly. ...
Eat healthy, well-balanced meals.