Question

Define balanced diet ?​

Answer 1

A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy.

Answer 2

Answer:

A diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.

Explanation:

Hope it helped u