Question

Define balanced diet and write five nutrients of a balanced diet

Answer 1

a diet which contains all the nutrients in proper proportion is called balanced diet
1. carbohydrates
2.proteins
3.vitamins
4.fats
5. water are the five nutrients of balanced diet

Answer 2

A balanced diet means eating the right amount of food from all food groups.

Five nutrients:carbohydrates , fats, water, mineral,vitamin and proteins