Social Sciences, asked by sange2rnDeepakp, 1 year ago

Define balanced diet and write five nutrients of a balanced diet

Answers

Answered by siri5
5
a diet which contains all the nutrients in proper proportion is called balanced diet
1. carbohydrates
2.proteins
3.vitamins
4.fats
5. water are the five nutrients of balanced diet
Answered by naina0529
0

A balanced diet means eating the right amount of food from all food groups.

Five nutrients:carbohydrates , fats, water, mineral,vitamin and proteins

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