Question

Define balanced diet .is it same for all?
on what factors does it depend?
tell me fast​

Answer 1

Hey mate your answer is in the attachment

Answer 2

A balanced diet gives your body the nutrients it needs to function correctly.

The following are the importance of a balanced diet :

• Balanced Diet leads to a good physical and a good mental health.
• It helps in proper growth of the body.
• Also, it increases the capacity to work
• Balanced diet increases the ability to fight or resist diseases.

No balance diet differ for different person.

Factors on which it depends on are

• Health condition
• Lifestyle
• Age
• Gender