Define balanced diet. Is it the same for every person?Why/Why not ? PLEASE please answer the question
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Answered by
38
Answer:
A diet that contains all the nutrients that a person needs for growth and his body to function properly is called balanced diet. No, it is not the same for everyone as different types of people need different quantities of nutrients in their food. For eg. The balanced diet of a child should contain more of protein as compared to that of an adult.
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Answered by
12
Answer:
The diet which contain all the nutrients that our body needs in right quantities and also contain a good amount of roughage and water is called balanced diet.
No,it is not similar for every
person.
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