Question

Define balanced diet ? Is this same for all persons​

Answer 1

Answer:

A diet that contains all the nutrients require in our body is known as balance diet

Answer 2

Answer:

A balanced diet is not a fad, yo-yo or crash diet. It's a way of ensuring you eat all of the required nutrients for your body to function properly. A balanced diet will not be the same for everyone. We're all different and often, individuals will require different amounts and types of nutrients.

hope it helps you

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