Question

Define balanced diet ? Is this same for all persons

Answer 1

A balanced diet is one that gives your body the nutrients it needs to function correctly. To get the proper nutrition from your diet, you should consume the majority of your daily calories in: fresh fruits.

Healthy eating means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals. Nutrition is important for everyon

Answer 2

Balanced diest is the composition of different kinds of food materials which are highly nutitrive having adequate amount of nutritios necessary for the overall development of body.

Not its not same for everyone. The poor and low income person cannot afford to consume all sorts of nutritive diet to their best . But tbey can maintain their food consumption.