Question

define complex sugars. i hv learnt an important lesson in life. wanna know? people will break you but wht u do out of it will make you!​

Answer 1

Aɳsɯҽɾ ❤

• Complex carbohydrates are made up of sugar molecules that are strung together in long, complex chains. Complex carbohydrates are found in foods such as peas, beans, whole grains, and vegetables. Both simple and complex carbohydrates are turned to glucose (blood sugar) in the body and are used as energy.

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