define food and classify micronutrients.
Answers
Explanation:
- There are four main kinds of micronutrients that you should have in your diet:
There are four main kinds of micronutrients that you should have in your diet:Water-soluble vitamins. Two of the main water-soluble vitamins are B vitamins and vitamin C. ...
Fat-soluble vitamins. Unlike water-soluble vitamins, fat-soluble vitamins dissolve in fat, not water. ...
Fat-soluble vitamins. Unlike water-soluble vitamins, fat-soluble vitamins dissolve in fat, not water. ... Microminerals. ...
Fat-soluble vitamins. Unlike water-soluble vitamins, fat-soluble vitamins dissolve in fat, not water. ... Microminerals. ... Trace minerals.
Answer:
Macronutrients are the nutrients your body needs in larger amounts, namely carbohydrates, protein, and fat. These provide your body with energy, or calories. Micronutrients are the nutrients your body needs in smaller amounts, which are commonly referred to as vitamins and minerals.