Question

define food exchange ? ​

Answer 1

Explanation:

The word exchange refers to the food items on each list which may be substituted with any other food item on the same list. One exchange is approximately equal to another in carbohydrate, calories, protein and fat within each food list. ... These food exchange lists can be used to assess serving sizes for each food group.

Answer 2

Answer:

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Explanation:

The word exchange refers to the food items on each list which may be substituted with any other food item on the same list. One exchange is approximately equal to another in carbohydrate, calories, protein and fat within each food list. ... These food exchange lists can be used to assess serving sizes for each food group.