define health in your own words. and state any ten qualities of healthy people
Answers
Helath is a state of physicaly ,mental social well-being ,not just the absence of disease or infermity. good health help the people a full life without any problems.
Explanation:
10 quality of a healthy person
1.to have good health a man must observe certain rules and live regular discipline life.
2.to enjoy good health one must keep away. from smoking and drinking.
3.clean surrounding, fresh air and water are essential for a healthy body and brain .
4. exercise and yoga is also essential for a healthy body and mind
5.over eating and earring to much fatty foods also against good health
6.irregular habits will also work against the healthy body
7. young people must try to built healthy bodies .this will help them to live a happy life
8.good health is a key to success in life and a source of true enjoyment
9.there is no real happiness in life if one does not have good health
10.only one who has a healthy body can have a healthy mind
plz mark me as brain list