Question

define
(I) nutrients
(II) carbohydrates
(III) proteins
(IV)fats
(V) vitamins
with example​

Answer 1

Answer:

Explanation:

1)A substance that provides nourishment essential for the maintenance of life and for growth.

Example "fish is a source of many important nutrients, including protein, vitamins, and minerals"

2)A carbohydrate is a biomolecule consisting of carbon, hydrogen and oxygen atoms, usually with a hydrogen–oxygen atom ratio of 2:1

Example wheat

3)Proteins are essential nutrients for the human body. They are one of the building blocks of body tissue and can also serve as a fuel source. As a fuel, proteins provide as much energy density as carbohydrates

Example CEREALS

4)Fats are one of the three main macronutrients, along with carbohydrates and proteins. Fat molecules consist of primarily carbon and hydrogen atoms and are therefore hydrophobic and are soluble in organic solvents and insoluble in water. Examples include cholesterol, phospholipids, and triglyceride

5)A vitamin is an organic molecule that is an essential micronutrient which an organism needs in small quantities for the proper functioning of its metabolism. Essential nutrients cannot be synthesized in the organism, either at all or not in sufficient quantities, and therefore must be obtained through the diet. Example fruits and vegetables

Answer 2

Carbohydrates are a good source of energy for us help us to do various activities which require energy. Example rice and pulses

Protein are body building food which are required for the growth of new cells and to repair the old ones. For example meat and eggs

Fats are also energy giving food but they give more energy than carbohydrates. For example Burger pizza

Vitamins are essential nutrients required in a small quantity, these nutrients protect us from diseases and help in normal functioning of our body. For example fruits and vegetables