Hindi, asked by Anonymous, 7 hours ago

Define Meditation

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Answers

Answered by NITESH761
1

Answer:

a action or practice of meditating.

Answered by Simi011
1

Answer:

Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.

Oh so your id is on delition.koi BAAT nahi .

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