Question

Define meditation

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Answer 1

Answer:

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Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.

Answer 2

Answer:

a written or spoken discourse expressing considered thoughts on a subject.

a written or spoken discourse expressing considered thoughts on a subject.plural noun: meditations