Question

define mineral and their deficiency symptoms??​

Answer 1

Answer:

Minerals are those elements on the earth and in foods that our bodies need to develop and function normally. Those essential for health include calcium, phosphorus, potassium, sodium, chloride, magnesium, iron, zinc, iodine, chromium, copper, fluoride, molybdenum, manganese, and selenium

Their deficiency symptoms are:

i. constipation, bloating, or abdominal pain.

ii. decreased immune system.

iii. diarrhea.

iv. irregular heart beat.

v. loss of appetite.

vi. muscle cramping.

vii. nausea and vomiting.

viii. numbness or tingling in the extremities.

Answer 2

Explanation:

Minerals are specific kinds of nutrients that your body needs in order to function properly. A mineral deficiency occurs when your body doesn't obtain or absorb the required amount of a mineral. The human body requires different amounts of each mineral to stay healthy.

Severe calcium deficiency is usually caused by medical problems or treatments, such as medications (like diuretics), surgery to remove the stomach, or kidney failure. Symptoms of a severe deficiency inclue::-

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