define nutrients.name 4 important nutrients present in food
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hey mate here is your answer....
Nutrient is a substance that provides nourishment essential for the maintenance of life and for growth.
There are seven major classes of nutrients: carbohydrates, fats, fiber, minerals, protein, vitamins, and water.
Carbohydrates - our main source of energy.
Fats - one source of energy and important in relation to fat soluble vitamins.
Roughage (Fiber) - the fibrous indigestible portion of our diet essential to health of the digestive system.
Minerals - those inorganic elements occurring in the body and which are critical to its normal functions.
Proteins - essential to growth and repair of muscle and other body tissues.
Vitamins - water and fat soluble vitamins play important roles in many chemical processes in the body.
Water - essential to normal body function - as a vehicle for carrying other nutrients and because 60% of the human body is water.
hope it helps you.....
Nutrient is a substance that provides nourishment essential for the maintenance of life and for growth.
There are seven major classes of nutrients: carbohydrates, fats, fiber, minerals, protein, vitamins, and water.
Carbohydrates - our main source of energy.
Fats - one source of energy and important in relation to fat soluble vitamins.
Roughage (Fiber) - the fibrous indigestible portion of our diet essential to health of the digestive system.
Minerals - those inorganic elements occurring in the body and which are critical to its normal functions.
Proteins - essential to growth and repair of muscle and other body tissues.
Vitamins - water and fat soluble vitamins play important roles in many chemical processes in the body.
Water - essential to normal body function - as a vehicle for carrying other nutrients and because 60% of the human body is water.
hope it helps you.....
Answered by
1
carbohydrates
fats
vitamins
minerals
proteins.......
(These are the 4 important)
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