define nutrients.name the type of nutrients needed in our body.
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Nutrients :-
->> nutrients are the compounds in our food which are essential to life and health by providing us energy .
EXAMPLE :- carbohydrate , proteins ,fats , vitamin , minerals are some nutrients which are essential and needed in our body .
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Answer:
Define nutrients. Name the types of nutrients needed by our body. Why they are necessary for our body ?
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NUTRIENTS :
The components present in the food that helps in the growth, health, building block of body are known as nutrients.
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TYPES OF NUTRIENTS NEEDED FOR BODY :
Carbohydrates.
Proteins.
Lipids (fats).
Minerals.
Vitamins.
Water.
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WHY NUTRIENTS ARE NECESSARY FOR OUR BODY :
• Nutrients are necessary for the body for development of growth, building block of body etc.
• They play vital and important role in the process of metabolism.
• They are needed for our body structures.
• They are necessary because they provides energy.
• They helps the body to works properly by providing the energy.
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