define nutrition why is it needed
Answers
Answer:
A healthy diet for a body is very important becauz a number of changes around our surroundings that support normal growth and development in aging and growth of hormones present in our body..
For this to happen we need to take a perfect and fit balanced diet which contains carbohydrates , proteins , vitamin , mineral , fats etc.
Nutrition present in our diet help us for the growth of our body....
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Answer:
your food choice each every day effect your health how you feel today tomorrow and in future good nutrition is an important part of the leading a healthy lifestyle combined with physical activity your diet can help you to reach and maintaining healthy weight reduce your rick of chronic disease and promote your over health
Explanation:
needed because food consumed proper amount nurishment and energy
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