History, asked by vidisha26, 1 month ago

Define periodization​

Answers

Answered by Anonymous
0

Answer:

Periodization is an organized approach to training that involves progressive cycling of various aspects of a training program during a specific period of time. ... This system of training is typically divided up into three types of cycles: microcycle, mesocycle, and macrocycle.

Answered by susheebalaji
0

Answer:

An act or ins tance of dividing a subject into historical eras for purposes of analysis and study.

Hope It helps(-:

Pls mark It as Brainliest Answer

Similar questions