Psychology, asked by ahangersahil7788, 5 months ago

define physical education and what are the various types of physical education​

Answers

Answered by aditya120411kumar
1

Explanation:

instruction in the development and care of the body ranging from simple calisthenic exercises to a course of study providing training in hygiene, gymnastics, and the performance and management of athletic games.

Answered by priyanshuprince951
0

What is Physical education?

Physical education is the practice related to physical activity.Physical education is also known as Phys Ed., PE, gym, or gym class.

Types of physical education

There are four main types of physical activity:-

  • Aerobic
  • Muscle-strengthening
  • Bone-strengthening
  • Stretching
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