define physical health?(3marks) please
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Physical health can be defined as normal functioning of the body at all levels; a normal course of biological processes that ensures individual survival and reproduction; a dynamic balance between the body's functions and the environment; participation in social activities and socially useful work; performance of basic ...
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Physical health :
- It's a dynamic balance between the body's functions.
- A normal course of biological processes that ensures individual survival and reproduction.
- Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.
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