Define prebiotics in your own words?
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Prebiotics are a type of fiber that the human body cannot digest. They serve as food for probiotics, which are tiny living microorganisms, including bacteria and yeast. ... Prebiotics are present in fiber-rich foods, such as fruits, vegetables, and whole grains.
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Prebiotics are a type of fiber that the human body cannot digest. They serve as food for probiotics, which are tiny living microorganisms, including bacteria and yeast.
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