define psychology explain in detail the importance of psychology in physical education and sports
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In psychological readiness, sports psychology plays an important role. Sports psychology is also helpful in the cognitive stage, the social-active stage and the autonomous stage of motor skill learning. Sports psychology helps in understanding the behavior of athletes or sportspersons engaged in competitive sports.
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Explanation:
Helps in physical fitness: Strong and fit body is an inevitable asset in the field of sports. Study of anatomy and physiology helps a sport person to understand the structure and function of different parts of human body and to acquire a fit and healthy body
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