Question

Define recreation? write any 5 benefit of recreation.​

Answer 1

Answer:

Taking part in recreational activities, especially outdoors, can greatly improve physical health. People who take part in park activities such as walking, hiking, or skiing, schedule fewer office visits, maintain lower body fat percentages, and have lower blood pressure and cholesterol levels.

The Benefits of Recreation

Recreation helps people live longer.

Recreation prolongs independent living for seniors - keeping seniors vital and involved in community life.

Recreation and fitness significantly reduces the risk of coronary heart disease and stroke.

Recreation and fitness combat osteoporosis.

Recreation and fitness combat diabetes.

Answer 2

Answer:

✌✨❣ I HOPE HELP YOU ❣✨✌

Explanation:

• Taking part in recreational activities, especially outdoors, can greatly improve physical health. People who take part in park activities such as walking, hiking, or skiing, schedule fewer office visits, maintain lower body fat percentages, and have lower blood pressure and cholesterol levels...

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