define rest and motion
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Rest - a body is said to be at rest, if it does not change its position with respect to its surrounding with time. Motion - a body is said to be at motion, if it changes its position with time.
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If body changes it's position with respect to surrounding with passage of time then it is at motion.
e.g a car moving on a road
REST
If a body doesn't changes it's position with respect to surrounding when no force act on it then the body is at rest.
e.g a book lying on a table
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