define roughage, please answer
Answers
Answer:
mostly indigestible material in food (such as legumes, whole grains, and vegetables) that promotes elimination of waste from the large intestine : FIBER sense 1dKnowing where to get dietary fiber is important because strong evidence now links roughage to good health, weight management and a reduced risk of colon cancer and other major diseases.— Elizabeth Somer
also : food containing much indigestible material acting as fiberThat's okay, though: Junk food has a place in a moviegoing diet, as long as you make room for roughage elsewhere.
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Answer:
Roughage is the fibrous matter in food which cannot be digested. roughage is mainly made of an indigestible carbohydrates called ' cellulose ' which is present in plant cell walls. Roughage is also called dietary fibre.
Explanation:
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