Define sanyam and svasthya? How are the two related
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Sanyam refers to self control. It means to have control over our senses.
Swasthya refers to welfare. It means that health i.e both physical and mental is wealth.
Swasthya refers to welfare. It means that health i.e both physical and mental is wealth.
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Answer:
Sanyam is defined as the self-control, it involves control of the mind and its desire, emotions, and urges. Swasthya is the body condition in which every part of the body is performing its expected function properly. It means living in close harmony with the self.
Sanyam and swasthya are interrelated with each other:
For example: If we are angry means we are losing our self-control and it affects our body health. As the blood pressure of the body increases and heart rate increase when we are angry and ultimately it will affect our health.
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