define social health
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Social health is the ability of individuals to form healthy and rewarding interpersonal relationships with others.
Good social health looks like:
Adapting to social situations
Staying true to yourself in all situations
Balancing your social and personal time
Being engaged with others in your community
The ability to develop and maintain friendships
Creating boundaries in friendships and relationships
Having a supportive network of family and friends
Social health is considered a pillar of wellness as it relates to how comfortably we can adapt in social situations and includes our support structure to get through life’s challenges.
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