Question

define strees management​

Answer 1

Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning.

Answer 2

STRESS MANAGEMENT

stress management is a wide spectrum of techniques and psychological aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of the motive of improving everyday functioning!!

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