define stress in IT subject
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Stress can be defined as the degree to which you feel overwhelmed or unable to cope as a result of pressures that are unmanageable.
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Stress is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses. Stress is a normal part of life. You can experience stress from your environment, your body, and your thoughts.
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