define the anulom vilom and vajrasan in short pahragraph
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hey friend!!!
your answer---
☺anulom vilom -- it's a pranayaam related to breathing .. is is practiced from the ancient time and is very beneficial for the health....
☺ vajrasan-- it is also known as diamond position. it is related to the position of sitting on the heels .......
hope it is helpful
plz mark as brainliest☺☺☺☺
your answer---
☺anulom vilom -- it's a pranayaam related to breathing .. is is practiced from the ancient time and is very beneficial for the health....
☺ vajrasan-- it is also known as diamond position. it is related to the position of sitting on the heels .......
hope it is helpful
plz mark as brainliest☺☺☺☺
renesem5:
welcome☺
plz mark as brainliest☺☺
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