define the following
1) suryanamaskar 2) lona (kabaddi)
Answers
Answer:
Surya Namaskar (Sanskrit: सूर्यनमस्कार IAST: Sūrya Namaskāra), Salute to the Sun or Sun Salutation, is a practice in yoga as exercise incorporating a flow sequence of some twelve gracefully linked asanas.[2][3] The asana sequence was first recorded as yoga in the early 20th century, though similar exercises were in use in India before that, for example among wrestlers. The basic sequence involves moving from a standing position into Downward and Upward Dog poses and then back to the standing position, but many variations are possible. The set of 12 asanas is dedicated to the solar deity Surya. In some Indian traditions, the positions are each associated with a different mantra.
Kabaddi is a team sport from South Asia. Two teams are on opposite halves of a small field. They take turns sending a "raider" into the other half. This is to win points by tackling members of the opposing team. Then the raider tries to return to his own half. He holds his breath and chants the word "Kabaddi" during the whole raid. The raider must not cross the lobby unless he touches any of his opponents. If he does not touch anyone then he will be "out". There is also a bonus line. If the raider touches it and returns to his side of the field, he will get extra points. If the raider is not able to get back to his own side, then he is considered "out".
Explanation:
suryanamaskar is Yoga and kabaddi is game and favourite on me .