Define the following in one line for vitamin
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Vitamins are substances that our bodies need to develop and function normally. They include vitamins A, C, D, E, and K, choline, and the B vitamins (thiamin, riboflavin, niacin, pantothenic acid, biotin, vitamin B6, vitamin B12, and folate/folic acid
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Explanation:
Vitamins are substances that you need in order to remain healthy, which are found in food or can be eaten in the form of pills.
Butter, margarine, and oily fish are all good sources of vitamin D.
Healthy people do not need vitamin supplements.
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