Question

Define the following terms.
1. Carbohydrates
2. Proteins
3. Roughage
4. Balanced diet​

Answer 1

Answer:

1)Carbohydrates (also called carbs) are a type of macronutrient found in certain foods and drinks. Sugars, starches and fiber are carbohydrates. Other macronutrients include fat and protein. Your body needs these macronutrients to stay healthy

2) Proteins are large biomolecules or macromolecules that are comprised of one or more long chains of amino acid residues.

3) the types or parts of food (fibre) which help your stomach to deal with other foods

4) A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

Answer 2

Answer:

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1. Carbohydrates

• Carbohydrates: Mainly sugars and starches, together constituting one of the three principal types of nutrients used as energy sources (calories) by the body. Carbohydrates can also be defined chemically as neutral compounds of carbon, hydrogen and oxygen. ... The energy produced by carbohydrates is 4 calories per gram.

2. Proteins

• Proteins contain one or more polypeptide chains and each chain has amino acids linked with each other in a specific sequence. This sequence of amino acids represents the primary structure of proteins.

3. Roughage

• Roughage is the portion of plant foods, such as whole grains, nuts, seeds, legumes, fruits, and vegetables, that your body can't digest. However, it's an important food source for the beneficial bacteria in your gut. It may also aid weight management and decrease certain risk factors for heart disease.

4. Balanced diet

• A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

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