Define the mucus method
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The hormones that control your menstrual cycle also make your cervix produce mucus — the gooey stuff on your cervix that comes out of your vagina as discharge. ... The cervicalmucus method is also called the ovulation method or the Billingsmethod.
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The cervical mucus method, also called the Billings Ovulation Method, is a type of natural family planningalso known as fertility awareness-based methods. The cervical mucus method is based on careful observation of mucus patterns during the course of your menstrual cycle.
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