Define the nutrients and Name the type of nutrients that needs to our body
Answers
Answer:
Water.
Carbohydrates.
Protein-Amino acids.
Fat.
Vitamins-don't want to name all of them
Minerals-same with these
Omega-3 fatty acids.
it is a substance that provides nourishment essential for growth and the maintenance of life.
Answer:
What are Nutrients?
Ans - Nutrients are the compounds in food that provide us with energy that facilitates repair and growth and helps to carry out different life processes.
* Types of Nutrients
In general, there are two types of nutrients:
1. Macronutrients
2. Micronutrients
. Above nutrients could be obtained from the environment. Macronutrients provide energy to a living being for the function of the metabolic system. They provide massive energy has it is converted used to obtain energy. Macronutrients include fats, proteins, and carbohydrates.
. Micronutrient provides essential components for metabolism to be carried out. They also build and repair damaged tissues in order to control the body process. Micronutrients include calcium, iron, vitamins, iron, minerals and vitamin C.