define the phenomenon of second wind what are its causes and symptoms
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Define the phenomenon of second wind what are its causes and symptoms
Answer: Second wind is a phenomenon in distance running, such as marathons or road running (as well as other sports), whereby an athlete who is out of breath and too tired to continue suddenly finds the strength to press on at top performance with less exertion. ... Others claim second winds are due to endorphin production.
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Here is ur answer mate,
Second wind
Second wind is a physiological adjustment of the cardiorespiratory system to the increased demands for oxygen and the elimination of the oxidation products.
Causes of Second wind
The cause of second wind is the time taken by the body to adjust according to the increased demands of faster activity.
Symptoms of Second wind
Symptoms of second wind are faster breathing;signs of worry and tension. appear on the face;physical capability seems to diminish ;headache,suffocation in the chest appears,pain in muscles,tendency to stop the activity,conditions of giddiness appear,etc.
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