Physics, asked by zoyaansari6, 2 months ago

Define the process of meditation​

Answers

Answered by TanviKadam14
1

Answer:

Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.

Answered by Anonymous
37

Answer:

Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention.

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