Define the process of meditation
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- Humidity is the concentration of water vapour present in the air. ... For example, a parcel of air near saturation may contain 28 g (0.99 oz) of water per cubic metre of air at 30 °C (86 °F), but only 8 g (0.28 oz) of water per cubic metre of air at 8 °C (46 °F).
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Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.
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