Define the process of meditation..
Bhabi kyu kr rhe ho aise..
Mai snap pe nhi aa skti..try to understand..pls...
Agar aapne kuch bhi kiya na apne aapko to mai sach keh rhi hu...brainly leave kr dungi...
Bhabi ab ye sb krne ka koi fayada nhi h...krunal bhaiya sb ko bhool chuke h..
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Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
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