Define the process of meditation
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tataa
accha to hm chalte h...xD
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Gunniee Sweet deams
Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.
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hi didi good morning.
guess karo ki me kon hu.
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