Define the process of meditation
Brainly valo sb kaan ko teen chaar baar khol k sun lo mai Aaj se sbki Roshni Didi hu...ohk.. mera nya naam
.huh !!
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Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.
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pls follow and mark me as brainalist
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Answer:
Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention .
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okk Roshni didi ❤ jaisa aap kahe aapki baat hum brainly wale kaise taal sakte hai xD gunnie
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