Question

Define the process of meditation..
Don't worry dear..
Vo gussa nhi h only sad h...
Thodi der me maan jayega..
And Dibya...mai kyu naraz houngi tumse yrr..
Kaisi ho?​

Answer 1

Answer:

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

Explanation:

pls mark me as brainlist

Answer 2

nhi magar wo brainly leave kar diye h

nhi ??krni pdegi chinta...

sab mere wajah se hua h

kya karu

I am very sad╥﹏╥(◕︵◕)