Define the process of meditation
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Answers
Answer:
Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.
Answer:
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Explanation:
usually extensive land area having a relatively level surface raised sharply above adjacent land on at least one side : tableland. b : a similar undersea feature. 2a : a region of littlecircle drawn around the Earth divides it into two equal halves called hemispheres. There are generally considered to be four hemispheres: Northern, Southern, Eastern, and Western. ... The Earth can also be divided into hemispheres along meridians, or lines of longitude.High blood pressure, also called hypertension, is blood pressure that is higher than normal. Your blood pressure changes throughout the day based on your activities. Having blood pressure measures consistently aboveThe Olympics have increased in scope from a 42 competition event programme with fewer than 250 male competitors from 14 nations in 1896 to 306 events with 11,238 competitors (6,179 men, 5,059 women) from 206 nations in 2016. The Summer Olympics have been hosted on five continents by a total of nineteen countries. The Games have been held four times in the United States (1904, 1932, 1984, and 1996), three times in Great Britain (1908, 1948, and 2012), twice each in Greece (1896 and 2004), France (1900 and 1924), Germany (1936 and 1972), Australia (1956 and 2000), and Japan (1964 and 2020) and once each in Sweden (1912), Belgium (1920), Netherlands (1928), Finland (1952), Italy (1960), Mexico (1968), Canada (1976), Soviet Union (1980), South Korea (1988), Spain (1992), China (2008), and Brazil (2016