Define the process of meditation
Hlo every1 I'm back with new I'd...
Answers
Answered by
1
Answer:
What Is Meditation?
What Is Meditation?Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.
Explanation:
plz mark my answer as a brainliest answer
Similar questions