Question

Define the process of meditation..
Hlo..hlo...hlo..
kya meri Aawaz aap tk phuch rhi h?
Yrr phuch rhi ho to koi baat kl lo....
#bored​

Answer 1

Answer:

Meditation is a practice where an individual uses a technique-such as mindfulness or focusing the mind on a particular object through or activity-to train attention and awareness and archive a mentally clear and emotionally Clam and stable state.

Explanation:

Good evening Roshni ❤️❤️

kese ho?? me aagai ab toh koi baat karlo ☹️ jab me aati hu tab sab chale jate ho...