Question

define the process of meditation
Kisi ko thanx chahiye kya?
Getting too much bored...​

Answer 1

Answer:

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

Explanation:

Thnx dedo didi

Answer 2

Explanation:

hi siso if you don't mind can I ask your name by the way I am Vishvesha ambitious to be a theoretical scientist and for confirmation I am a boy and not a girl because some of them mistakes me to a girl so Well I study in 10 CBSE

at present studying at past I was in school writing my exams

hmmmmmmmm

I think that is all