Define the process of meditation..
Koi aicha accha baccha/bacchi h jo mujh pe thanx kurbaan kre thole che...
Meli Cute vali duaye milengi uche ..
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Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Answered by
3
Answer:
Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
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