Question

Define the process of meditation..
Kya baat kru yrr..
Aapki hi koi topic socho..
​

Answer 1

Answer:

Meditation is a practice where an individual uses a technique-such as mindfulness or focusing the mind on a particular object through or activity-to train attention and awareness and archive a mentally clear and emotionally Clam and stable state.

Explanation:

Aree yarr itna majak bhi kya kar rahe ho?

hame sachme jiju chahiye.. wese Corona apka crush kese ban gaya??..

Answer 2

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Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

$thank \: u \\ hope \: it \: helps$

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