Define the process of meditation
Very Good..bhot zaldi uth gye...xD
And bhaiya naraz nhi h...Actually mai unse late uthi isliye sorry bola...xD
Have a gr8 day ahead ❤❤
Answers
Answered by
4
Answer:
Hii didi here is your answer
Explanation:
Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Answered by
1
Answer:
What Is Meditation?
What Is Meditation?What Is Meditation?Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.
Explanation:
plz mark my answer as a brainliest answer
Similar questions